Kate Spencer - Mindset Practitioner
Certified Rapid Transformation Therapist (RTT®) and Hypnotherapist
Rapid Transformation Therapy (RTT®) is a hybrid therapy based on neuroscience. It combines the most beneficial principles of:
Psychotherapy
Hypnotherapy
Neuro-linguistic Programming (NLP)
Cognitive Behavioural Therapies (CBT)
This powerful combination offers remarkable results. This approach works rapidly and removes the need for continuous therapy sessions. In many cases, a single RTT® session can achieve powerful results for a range of issues. A maximum of 3 RTT® sessions are often required for more severe issues & conditions. This personalised approach works with clients to help them reframe limiting and negative beliefs, values, habits and emotions.
In my General Practice, I work with clients who are experiencing a range of different limiting beliefs.
I also offer a bespoke Success & Performance Practice empowering my clients to achieve greatness, and their most ambitious goals, by improving their mindset. I use a range of tools including visualisation, whilst replacing negative networks in the mind with healthy ones, to achieve successful, consistent and positive outcomes.
For individuals, I follow the four-step process outlined below.
For Group and Team sessions I work collectively across a group or team often using visualisation techniques, and deploying a range of tools to remove limiting beliefs. I share a collective transformational recording which each member of the group/team must listen to for 21 days. When required, I also offer 1:1 sessions to individual members alongside wider group techniques.
This call gives you time to learn more. We'll discuss what you’d like to focus on and resolve. You can ask any questions you have and get a feel for if I am the right fit for you as a Practitioner. This discovery call is free of charge, lasting around 15-20 minutes, and there are no obligations to proceed.
Working 1:1, online or in-person, I use a range of tools and approaches to help you reach a deeply relaxed state to discover the origin of your current issue. Together we reframe these limiting thoughts and negative perceptions replacing these with new, positive beliefs to bring about the change you desire. During this session I will create a personal and bespoke transformational recording for you to install these new beliefs.
The mind learns by repetition, and in order to embed these new, positive beliefs you are required to listen, for 21 days, to your personal transformational recording that I create for you during your session. This recording utilises the leading scientific principles of neuroplasticity to enable the creation of new neural pathways in the mind for permanent change.
I offer follow-up calls, text and email support throughout the 21 day period to check in with your progress whilst giving you an opportunity to ask me any questions.
I offer three different packages for individuals, as outlined below. Sessions take place remotely via Zoom and in person. I am available for consultations in my private practices, based in North London, Essex and North Norfolk. For Group and Team sessions, please contact me to find out more.
Yes, RTT® uses hypnosis, which creates a state of relaxed awareness. You are awake, fully aware and in control during hypnosis and I do everything I can to ensure that you feel safe and comfortable throughout our sessions together.
No, throughout a session, I guide you to review rather than relive any past events. I have been extensively trained to guide you through these sessions in a skillful and exploratory way in order to achieve your desired outcome quickly, effectively and with compassion.
Our discovery call will last 15-20 minutes. It is free of charge, with no obligation to proceed to the next step.
Full payment is required at the time of booking, inclusive of a £100 deposit.
You are required to provide 48 hours' notice if you need to cancel your session, a full refund will be made. If you provide less than 48 hours' notice of cancellation a £100 non-refundable deposit will be deducted from the original payment made for session. If you reschedule and attend your session within 2 weeks of cancellation the £100 deposit will be refunded.
As a Mindset Practitioner, my goal is to empower my clients to find freedom from their limitations. To move past the issues that are holding them back, in order to live the life they want and deserve.
I have always felt passionately about helping and coaching others to achieve freedom from their issues and limiting mindsets. I believe this desire stems from my own life experiences. I have faced different challenges at different times, but I have been fortunate enough to let go of these issues in order to live the life I want to live. I know first-hand that this change is possible and I love sharing this freedom with my clients.
At times, I have struggled with anxiety, I have lived with negative self-talk and I have realised that I have had a constant limiting self-belief that ‘I am not good enough’. No matter what I undertook in life - personally, academically or professionally - I pushed myself too hard, burnt out and let imposter syndrome take control. As a result of this pressure that I placed on myself, and this negative mindset, I suffered from physical and emotional health challenges. I was unhappy before realising that I didn’t have to live that way. So, I chose to make a change.
Interested in the mind-body connection, I became passionate about finding methods that would offer long-lasting freedom from not only physical, but emotional and psychological pain as well. I discovered Rapid Transformational Therapy (RTT®) and had the opportunity to be personally trained by Marisa Peer – world-renowned and highly acclaimed therapist and hypnotherapist – who developed RTT®. I chose to transform these thoughts and beliefs in order to lead a happier, more fulfilled and successful life.
As a result of my own experiences, a naturally empathetic nature and following professional practice, as a Mindset Practitioner I empower others to live the life they want to and deserve to live. Helping my clients to find freedom from limitations, to perform and to succeed, with confidence and consistency.
Just use my details below or fill in the contact form to get in touch.